Keto Pure Diet - Apart from the Curve weight loss center, owners of Curves have published a book titled Curves: Permanent Weight Loss Without Permanent Dieting. Some have claimed that the book offers similar advice because the Atkins diet program. Written by Gary Heavin and Carol Colman, the book helps readers understand how their body breaks down food. It also helps readers verify how briskly their metabolism is and provides tips on losing weight. Although Curves may be a form of exercise, it is not enough to create you lose weight. For obese people, a more serious type of exercise is necessary. Remember, there aren't any fast fixes when it involves losing weight. Diet and exercise continually go together to help you achieve that desired body you want. All it takes may be a very little perseverance and patience.